Natural Therapies

We offer a range of alternative therapies listed below. We combine nature’s remedies with science to obtain the best results.

Ear Candling                                                                                               

This ancient clearing method that has been used by the Egyptians, the Chinese, Greeks, and the Hopi Indians of America for centuries.

Ear candling is a holistic procedure used to remove excess wax, draw out toxins & pollutants, cleanse the sinus cavities, improve hearing & other senses & revitalize the nerve endings. It also has a psychic, emotional & spiritual impact on a person as it draws out negative toxins and revives the energy flows throughout the body. 

Because of all the intricate crevices in the ear, unbelievable amounts of debris can accumulate. This build-up creates a breeding ground for problems & can also interfere with hearing. Impacted wax can build up against ear-ducts & can also block reception of incoming sound waves. This lifetime accumulation may explain some of the hearing problems we develop as we age. Yeasts, allergies or just wax build-up removed from the ear canal regularly will restore hearing, relieve tension or pressure in the ear & sometimes relieve other symptoms not consciously connected with the ear condition. The moist warm dark conditions in the ear cause fast growth of many organisms. If excess ear wax blocks the ear it can cause pressure build-up from various organisms. 

Clinical studies show that candida (yeast) often becomes established in the middle ear after one or two episodes of infection where an antibiotic has been used. Candling is believed to remove candida, yeasts, fungus, & remnants of past infections. The types of bacteria we currently fight in our ears include Streptococcus pneumonia, Staphylococcus aureus, anaerobic bacteria, and Influenza A & B. Ear aches can be caused by mucus blown into the ear from the Eustachian tube. Ear candling will quite often release the pressure & relieve the pain.

Some of the benefits those undergoing ear candling have experienced include:

  • Removal of excess wax & debris allowing better hearing.
  • Stimulation & detoxification of the lymphatic system.
  • Help in removal of parasites, dead & alive.
  • Help in clearing mould caused by Candida.
  • Sinuses drain & flow freely reducing sinus pressure, congestion & irritation.
  • Improves vertigo & balance.
  • Relieves headaches.
  • Improvement in the symptoms of swimmers ear.
  • Sharpens mental functions, vision, hearing, colour perception & taste.


Combining this service with a sinus cleansing treatment can be extreely beneficial. Not recommended if you have a current ear infection or recent damage to your ear drum.

Sinus cleansing.

Alleviate the discomfort associated with sinusitis, congestion, headaches & migraines with this specially designed treatment. Helena personally created this treatment after years of suffering from sinus pain and discomfort. A combination of hot towel compresses, Indian head massage, lymphatic massage of the sinuses, lymphatic drainage and strategic positioning of your head and neck, will have you feeling instant relief. Relaxing yet extremely beneficial, we recommend a series of treatments for chronic infections, inflammation and allergy sufferers.

Combining this service with ear candling can be extremely beneficial. Not recommended if you have a current ear infection or recent damage to your ear drum.

Organic Jute Body Bliss.

Incorporating the traditional Ayurvedic cleansing routine with our natural 100% Organic Jute Body Brush, Helena’s Organic Jute Body Bliss will exfoliate gently and effectively, ridding your skin of excess dead skin cells, leaving you with a brighter, smoother, softer looking skin.

The Organic Jute Body Bliss will treat you not just on the outside, with a thorough exfoliation, but will give you the energy boost you need by encourage blood flow, and the elimination of toxins that can build up in your tissues and lymph nodes.

As we age, our bodies become less effective in shedding the outer layers of dead skin cells and our metabolism slows down. This build-up of dead skin and accumulation of toxins can result in a tired body and dry, dull looking skin. As we exfoliate your outer layer of skin with the Organic Jute Body Brush, we stimulate the sweat and oil glands, the lymphatic system and blood circulation, providing you with a young, fresh, vibrant result.

Benefits of the Organic Jute Body Bliss…

  • Removes dead layers of skin and other topical impurities.
  • Stimulates and increases blood circulation.
  • Helps release fatty deposits, cellulite.
  • Assists the eliminative capacity of your body’s organs.
  • Rejuvenates & encourages new cell renewal.
  • Strengthens your immune system.
  • Increases muscle tone.
  • Improves skin texture.
  • Helps prevent premature ageing.
  • Speeds up metabolism and skin cell production.
  • Natural energy boost.

Combine with a body massage to relax & enjoy the experience as much as possible.

Robusta Detox Body Treatment.

Helena’s Day Spa is one of only a few Day Spa worldwide to harness the Robusta coffee bean concentrate. Helena personally designed the Robusta Detox body treatment to spoil and pamper her clients whilst detoxing and exfoliating their bodies with the most natural active ingredients.

Indulge yourself

Not only is Helena’s Robusta Detox body treatment amazing for your skin, but it wakes up your senses at the same time with the heavenly smell of coffee. An experience, not just a treatment.

Not all coffee scrubs are created equal. Helena chose to use Robusta coffee as it has double the percentage of caffeine and almost double the Chlorogenic Acid (CGA), the powerful anti-oxidant, than any other coffee. This is in addition to the thorough exfoliation the ground coffee beans offer.

The caffeine content helps stimulates blood flow, targeting cellulite, stretch marks, psoriasis, varicose veins, eczema, dry skin, refined pores, skin discolouration, acne, scarring and wrinkle reduction. It also aids in tightening your skin, reducing the appearance of loose tired skin, and has anti-inflammatory properties which help to improve redness and irritation on your skin.

The powerful anti-oxidant properties of CGA and added essential oils, help nourish and protect your skin. The antioxidant ingredients in our Robusta coffee scrub help you fight pigmentation and premature skin ageing.

Helena’s Robusta Detox Body Treatment will leave your skin deeply moisturized after buffing and scrubbing all the dead skin cells away. Your skin will feel softer than ever! This very well may be the greatest body scrub of all time. Try it for yourself.

This scrub will also combine with a body massage to relax & enjoy the experience as much as possible.


The ancient healing art that is as blissful as it is beneficial. Working on the principle that all body organs are connected to reflex points in the feet & hands via constantly flowing energy channels (meridians of the body). Massaging these reflex points restores natural energy flow & improves overall health.

Some of the benefits of reflexology include its ability to stimulate nerve function, increase energy levels, boost circulation, induce a deep state of relaxation, eliminate toxins, stimulate the central nervous system, prevents migraines and speeds recovery after injury or surgery.

Customised Body Massage.

The healing power of touch. Purely focusing on your needs, we will customise a combination of Swedish, Remedial, Deep tissue, Aroma Therapy, Lymphatic Drainage, Pregnancy, Reflexology & Indian head massage, to create your own personal experience.

Adding either a moisturising body massage bar or a personalised aroma oil massage blend to your massage, will take you on another journey during your treatment. Whatever remains from your massage bar or essential oil blend after your service, will be presented to you to take home as a gift to continue your experience.

Receiving a Helena’s Day Spa massage will restore your natural energy flow, improving your overall health & well-being.